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CRISIS HELP CENTER
FINANCIAL CRISIS
1. What to do if you are fired from a job
LEGAL CRISIS
2. What to do if you are arrested
3. What to do if your identity is stolen
4. What to do if you are victim of a rape
5. What to do if you are deeply in debt
6. What to do if you are a victim of incest
7. What to do if you are the victim of a crime
LIFE OR DEATH CRISIS
8. What to do if a loved one has died
9. What to do if your child has died
10. What to do if a loved one is terminally
ill
11. What to do if a parent dies
MARITAL CRISIS
12. What to do if you are getting a divorce
13. What to do if your spouse is having an
affair
14. What to do if you fall out of love
EMOTIONAL CRISIS
15. What to do if you are victim of a rape
16. What to do if a loved one is anorexic
17. What to do if you feel suicidal
18. What to do if a loved one commits
suicide
19. What to do if your are drug addicted
20. What to do if you are lonely
21. What to do if you are a victim of
incest
22. What to do if you feel deeply angry
23. What to do if you are depressed
24. What to do if you have a gambling
problem
25. What to do if you are getting a divorce
26. What to do if you are stressed
NATURAL CRISIS
27. What to do in an earthquake
28. What to do in a tornado
29. What to do in a hurricane
30. What to do in a flash flood
31. What to do in a severe lightening storm
PERSONAL SAFETY CRISIS
32. What to do if you have a serious
auto accident
33. What to do if you survive an airplane
crash
34. What to do if you are lost in a forest
35. What to do if you are stranded in the
desert
PHYSICAL HEALTH CRISIS
36. What to do if a loved one is an
alcoholic
37. What to do if you have cancer
38. What to do if your wife has breast
cancer
39. What to do if you are victim of a rape
40. What to do if you are facing surgery
41. What to do if you have AIDS
42. What to do if you are drug addicted
43. What to do if you are a victim of
incest
44. What to do if you are obese
45. What to do if a loved one is terminally
ill
46. What to do when a loved one has a
stroke
47. What to do when a loved one has a heart
attack
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Marital infidelity is without a doubt one of life's most difficult crisis
to deal with. The pain associated with knowing that someone you love
and trust has betrayed that trust hurts. According to the website
www.marriageproject.org "22
percent of married men have strayed at least once during their married
lives, and 14 percent of married women have had an affair at some time."
What can you do to stop an affair from happening? What do you do
when your spouse has had an affair? We will try to shed some insight
on the subject.
What to do first
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First, you must be certain if your spouse is
having an affair. Click here for the link to
"46
Clues Your Partner is Having an Affair" by Dr. Robert Huizenga, The
Infidelity Coach.
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If you do suspect that your spouse is cheating you may want
to find out for certain before you confront them. This will
eliminate the need for listening to lies and keeping your suspicions
without closure.
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There are many ways for you to monitor your spouse's
activities, especially on the Internet, where many of today's future
affairs begin as chat, cyber-sex, flirtations, and instant messaging.
There are many products that will allow to to secretly review all of the
web activity on a computer. For example, the software at the link
below will record every keystroke on a computer allowing you to recreate
every single message typed.
-
There are other ways to confirm whether or not your spouse is having an
affair. One of the most common methods is to hire a private
investigator who will covertly watch your spouse and record any evidence
of infidelity such as photographs, motel receipts, etc. This may be
the evidence that you need to confront your spouse and find out the truth.
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If you have witnessed one or more of the clues in Dr. Huizenga's list you
may just want to confront your spouse and not let them off the hook
especially if the suspicious behavior continues.
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Do not assume that your spouse will grow tired of the affair and come
running back to you. While this does happen it is more than likely
not the case. Nor will it help to go out and have an affair of your
own. The best course of action is to proactively work towards
resolution either by recognizing that the marriage is no longer working or
by taking immediate steps to save the marriage. Turning a blind eye
to a spouse's infidelity only allows it to continue indefinitely with one
or more partners and erodes the self-esteem of the spouse at home.
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One of the most effective ways to catch a cheating spouse is to hire a
private investigator to monitor your spouse's activities and bring you
evidence of the infidelity. For the closure it can bring in a
relatively short period of time the cost of hiring a Private Investigator
can be well worth it. See the
list of Private Investigators who specialize in marital cases.
What to do next
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Let's assume that you have found out the
truth and your spouse IS having an affair. Now it's up to you?
What do you want? Yes, you are hurt and angry. But you need to
decide what the next step is and use all of your strength to get to the
next level.
-
Can your marriage survive? Do you want
to stay married? Do you love your spouse enough to eventually
forgive her and move forward in a trusting relationship? If the
answer is yes then how about your spouse. Does he value your
marriage and is he willing to give up his affair? Is he willing to
never see her again and to come back to the marriage as a faithful
partner? If that commitment cannot be made or it is made but is a
lie you have to take a tough approach.
-
If you need emotional help and support GET
IT NOW. You should probably be in therapy at least twice a week so
you have a place to explore your emotions and to have someone to hear out
your ideas and plans.
-
This is probably a good time to find the
best divorce lawyer that you can find. Make sure that you interview
several to find the one who has an excellent track record, who treats you
with respect, and seems to have the ability to communicate effectively.
It is important to have all of your "ducks in a row" so that you can speak
with you spouse about the future from an informed point-of-view.
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If you spouse says that he is willing to
continue with your marriage and is able to stop his affair immediately
(not tomorrow) you should consider seeing a marriage counselor together to
discuss some of the problems in your relationship that caused the affair
to begin in the first place.
-
Affairs are about many different things.
Mostly they are NOT about love. Affairs come to different people at
different times. Your spouse may be feeling that your home life is
too filled with problems and stress. Children may be causing
preoccupations. You may be going through a health crisis and your
spouse if actually AFRAID of losing you and has taken refuge in the arms
of another woman to keep his fears at arm's length. You and your
spouse need to speak frankly about the issues that are causing the lack of
intimacy and connection in your marriage at the current time and mutually
agree to find ways to rekindle the spark that was once there between you.
What can you learn from this
experience?
When a spouse has
an affair it can have a devastating affect on the faithful spouse and the
marriage. It is very important to be strong and to not overreact
emotionally to the infidelity. This is a time for logic, reason, and
strength and not an overly emotional display about betrayal. Yes,
this was a betrayal but more than that is was probably just sex, fear,
closeness, or some other momentary need that was a driving force in the
decision.
The real question
to ask is whether or not the marriage can survive because the "business"
of marriage is a difficult one to dissolve. There are assets,
children, family, friends, and so much more at stake. If love can
survive and both partners are truly committed to one another they need to
get the help they need to move forward, forgive, forget, and rebuild.
The aftermath of an
affair whether it is the rebuilding and renewal of a marriage or divorce
and a new life for each partner is a major life transformation that will
be an experience of growth and spiritual flourishing. You must use
all of the resources that you have at your disposal...legal,
psychological, spiritual, and more to bolster your ego and to weight your
options to make the best choice for yourself for today and in the future.
RESOURCES TO HELP YOU
NOW
Books
Help
on the Web
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